MENTAL HEALTH COURSES
Mental Health First Aid (MHFA) is an evidence-based training programme that equips people with the skills to recognise,
understand and respond to signs of mental ill health.
Just like physical first aid, it enables individuals to step in early, provide initial support, and guide someone towards appropriate professional help.
Whether in the workplace or everyday life, MHFA builds the confidence to have the conversation—and the knowledge to handle it well.
What our training delivers
Our courses are designed to give practical, real-world skills that can be applied immediately:
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Respond appropriately in a crisis
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Set clear boundaries and understand your role
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Signpost to the right support services
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Contribute to a healthier, more open culture
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Recognise early signs of mental health challenges
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Approach and support someone with confidence
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Listen without judgement
Our Courses
2 Day Mental Health First Aid
1 Day Mental Health Champion
Half Day Mental Health Awareness
A comprehensive course that qualifies you as a
Mental Health First Aider.
Ideal for organisations looking to embed a structured and effective approach to mental health support.
Builds strong awareness and the confidence
to support others in a meaningful way.
Perfect for managers, team leaders,
and those responsible for staff wellbeing.
An introduction to mental health, designed to increase understanding and reduce stigma.
Suitable for all staff as a foundation-level course.
For certified MHFAiders who want to maintain their skills, confidence,and up-to-date knowledge.
MHFA Refresher
Who is this for?
Businesses & organisations
Managers & Team Leaders
HR & Wellbeing Leads
Individuals looking to support other more effectively
The Outcome
Participants leave with the confidence, knowledge and practical tools to support mental health in a safe, appropriate and impactful way.